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Hello my name is Jose Cuevas and I invite you to learn about me and my blogs. I was born in L.A in the city of Lynwood. My favorite color is burgundy. Ive traveled to places like Mexico and Washington. I am a Sophomore here Linda Marques High school. I am 15 years old and I live with both of my parents.

Life Planning:2 Minutes

Wednesday, September 17, 2014

Autogenic Training

                       Autogenic Training         

         
Duties and Responsibilities:
  Autogenic training is a relaxation technique developed by the German psychiatrist Johannes Heinrich Schultz and first published in 1932. The technique involves the daily practice of sessions that last around 15 minutes, usually in the morning, at lunch time, and in the evening. During each session, the practitioner will repeat a set of visualizations that induce a state of relaxation.


Salary:$81,823-$106,360

Educational Requirements:

 The results of two studies are presented, in which the question was investigated, whether the learning process of autogenic training (AT) in short group programs can be improved by the use of a self-control technique (records for the AT-exercises realized without the group at home). 

 


  I would not like to become an autogenic Trainer because it looks like yoga and I really don’t like yoga. I also would not like to become one because It seems like a lot of requirements.


 
     

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